Eastbourne
East Sussex
BN23 6LF
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Alex Perry Counselling
Integrative Therapy, Counselling, Psychotherapy, CBT in Eastbourne, East Sussex
I offer online/virtual/in-person therapy sessions.
Member Organisation(s): BACP
Therapy Provides:
Online Talk Therapy, Counselling, Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Mindfulness Based Cognitive Therapy (MBCT), Human Givens Therapy, Psychotherapy, EFT
Member Organisation(s): BACP
Therapy Provides:
Online Talk Therapy, Counselling, Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Mindfulness Based Cognitive Therapy (MBCT), Human Givens Therapy, Psychotherapy, EFT
About Alex Perry Counselling
- I understand that going through emotional turmoil can be confusing, Isolating and can feel out of control.
- This can lead to an intense feeling of loneliness.
- There is always a reason for the way we feel.
- No feelings are wrong or ’silly’ but they can sometimes lead to unhelpful behaviours and choices.
- Counselling can help you to achieve clarity and balance, which can lead to a more fulfilling and positive way forward.
- I provide a safe, friendly and non-judgemental environment to confidentially explore and process difficult thoughts and feelings.
I specialise in the following:
- Depression
- Anxiety
- Anger management
- Bereavement
- Transactional Analysis
- Divorce
- OCD
- Low Self-Esteem
- Relationship difficulties
- Relaxation
- Sexual abuse
- Abuse
- Trauma
- Bullying
My training, work experience and any achievement
- Diploma in Counselling with the NCFE.- I have been in the field of counselling for more than 20 years now.
- I am a registered member of the BACP.
- I am accredited with Cruse (bereavement charity).
- I also work for "Counselling Plus Community" as a counsellor and Assessor.
- I am trained and approved to counsel for Survivors of Suicide.
Further Information
- I provide a safe confidential environment from my home address to explore your concerns.- £45 for a 50 minute individual session.
- £55 for a 50 minute couples session.
- £40 for students on a Counselling course
- I can make home counselling visits in Eastbourne at an extra cost.
Age I Work With
- Teens
- Adults
- Elders
Languages
- English
Other concerns & issues I deal with
-
Trauma
Concerns & issues I deal with
- Abuse
- Addictions
- Adolescence
- Affairs
- Aggression
- Anger Management
- Anxiety
- Assertiveness
- Avoidant Personality
- Bereavement
- Bipolar Disorder
- Bisexual Issues
- Body Dysmorphic Disorder (BDD)
- Boredom
- Bullying
- Childhood Issues
- Codependency
- Concentration Problems
- Couple Relationships
- Dependent Personality Disorder (DPD)
- Depression
- Disaster
- Dissociation
- Divorce
- Domestic Violence
- Dyslexia
- Family Problems
- Fatigue
- Fear
- Gay Issues
- Grief
- Headaches
- Hysteria
- Inertia
- Infertility
- Integration of Experience
- Isolation
- Kleptomania
- Leadership
- Lesbian Issues
- Low Self Confidence
- Low Self Esteem
- Major Depressive Disorder (MDD)
- Manipulative Behaviour
- Marriage (Marital Relations)
- Meaningless
- Melancholia
- Mens Issues
- Menopause
- Mental Health Problems
- Midlife Crisis
- Miscarriage
- Mothering
- Negative Thoughts
- Obsessions
- Obsessive Compulsive Disorder (OCD)
- Pain Management
- Panic Attacks
- Panic Disorder
- Parenting
- Perfectionism
- Personal Growth
- Personal Relationships
- Pet Bereavement
- Physical Abuse
- Post Natal Depression (PND)
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Rape
- Redundancy
- Relationship Problems
- Religion
- Repetitive Negative Patterns
- Sadness
- Seasonal Affective Disorder (SAD)
- Self Determination
- Self Development
- Self Harm
- Separation
- Sexual Abuse
- Sexual Harassment
- Shame
- Shyness
- Sleep Disorders
- Social Phobia
- Spirituality
- Stress
- Stress Management
- Suicidal Thoughts
- Tiredness
- Trauma
- Unresolved Issues
- Weight Loss
- Work Stress
- Emotional Abuse
Therapy Provides
- Online Talk Therapy
- Counselling
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Mindfulness Based Cognitive Therapy (MBCT)
- Human Givens Therapy
- Psychotherapy
- EFT
Price List
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